Catherine is a Pilates and Yoga teacher, as well as a former professional dancer with extensive experience in movement and performance. Drawing on her professional dance background, certified Pilates training, and dedicated practice of Iyengar Yoga, she offers a holistic approach to body and mind wellness. Her teaching combines rehabilitation, postural realignment, strength building, and overall well-being, helping students move with greater ease, balance, and confidence.
With Pilates and Iyengar Yoga are at the heart of her approach, Catherine will help you improve:
- postural realignment;
- deep muscle strengthening;
- prevention and therapeutic
- support through movement;
- the development of body awareness and well-being.
Catherine studied Choreographic Humanities in Louvain-la-Neuve, then did a two-year training at the Rudra Béjart School in Lausanne. She holds a Pilates training and certification at Corpus Pilates and a certification training with Esther Armendaiz. Iyengar Yoga practice.
As a professional dancer, she joined Nana François’ Opera and Dance Company and participated in the international tour of the singer Alizée, notably in Russia and Mexico. She toured Belgium and Croatia with choreographer Mikael Lazitch and collaborates with the Shenandoah and Blue Arts companies.